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Fit It In Fitness - At The Desk®

  
     
 

The At The Desk Software program helps those at home or office relieve stress through simple yoga and Pilates based exercises with breathing techniques.  A nice compliment to any office ergonomics and office fitness.   This is a short 4 minute series of exercises performed while seated with stretching, breathing and movement for the entire body.  You will periodically be reminded to take these short breaks with the reminder screen pop-up.

  
     
 

There's always time to Fit It In!

  
     
 

The art of fitness at your business

  
     
 

A great health solution and tool to compliment your office ergonomics

  
     
 

Fit it in Fitness At The Desk is a unique new software product for fitness at the work desk.  Long hours of sitting creates muscular tightness, postural imbalances and shallow breathing making us tired, fatigued and stressed.
 
This software enables you to have your own timed, small, quiet pop-up helping remind you to take quick 4 to 5 minute exercise breaks throughout your day  You may time your pop-up to appear as often as you like in your work day.  You may view and practice the exercise video contained within the software CD helping to improve flexibility, breathing and strength. The exercises are specifically designed for those of you sitting for extended periods.
 
Enclosed you'll also receive a small workout card of these exercises and a 4 ft. resistance band.
 
For home or office, only $27.00

Also within the video you can view & practice resistance band exercises, effective for working weaker muscles due to sitting.  Included is your own resistance band.

Click here to see proper breathing techniques and moves for abdominals, back and total body flexibility.  This required Adobe Reader.  If you don't have it, click here to get it free.


For a Limited Time Only!  $64.00 with Paid Shipping, you'll receive the following:
 
►   At The Desk Software reminder CD
►   Video exercises derived from Pilates and Yoga, focusing on "core" conditioning, breathing and flexibility.
►   User Guide and exercise information on breathing and the abdominals.
►   Resistance band video exercises.
►   6 ft. resistance band.
►   Fit It In Fitness T-Shirt, "There's always time to fit it in".
►   1 can of All Day Energy Greens.  Read about All Day Energy Greens here.
     

 
  For additional information, see the At The Desk web site at www.AtTheDeskSoftware.com.  
     
 

Complete Package $98.00.  NOW $64.00 

 
     
     
 

At The Desk Software reminder CD with exercise video and resistance band,

 
 

Now only $27.00 

 
 

PAID GROUND SHIPPING!

 

P.O. Box 119;  4410 W. Union Hills; Suite 7; Glendale, AZ 85308-1635

Phone: 888-325-2005    Fax: 623-492-9047

Email:  info@FitItInFitness.com