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► About Us ◄ ► Informational Links ◄ ► Contact Us ◄ |
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► Lifestyle ◄ ► Sport ◄ ► Well Being ◄ |
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Congratulations on your journey to health & fitness |
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| Books, Videos and CDs | ||
| Find Me - This book must be purchased from a separate web site. | ||
| Connecting with Your Spirit Guide - This CD must be purchased from a separate web site. | ||
| Meet Your Angel - This CD must be purchased from a separate web site. | ||
| Kay Meier: Poetry with Grace, Humor, Pathos and Reflection - These books must be purchased from a separate web site. | ||
| Rebound To Youth - Limitless Fitness | ||
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Achieve fat-loss, lymphatic stimulation,
balance, strength and ability for your body, mind and spirit. Healthbounding - The comprehensive tool for fitness. Out of Stock in Paper Form. Available NOW on CD. Rebound To Youth (100 Page Book on CD) $8.00
Georjia T. Motta Director of fitinfitness.com atthedesksoftware.com |
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| The Great Stretch Tubing Handbook | ||
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Michael Jespersen. Guide to
over 40 illustrated resistance tubing exercises for the entire body: chest,
shoulders, back, arms, legs and core. Includes a special section for rotator
cuff training. 2000, 64 pages. Wt. 1 lb.
The Great Stretch Tubing Handbook (64 page
Book) $17.00
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| Crystal Edge Ball Workout DVD | ||
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The Crystal Edge® Ball Workout is your secret weapon
in strengthening your core strength for stronger, flatter abs, better
balance and coordination, improved posture, and more. In this comprehensive workout DVD, you will increase your heart rate to burn calories, strengthen your arms and legs, realign your back, and retrain your abdominals to support and stabilize your body. Working out with these 32 exercises three times a week will help you quickly develop the longer, leaner, and more coordinated body that you have always dreamed of. Use with the Stamina® Crystal Edge Premium Exercise Ball. Because the exercise ball is round and unstable on a flat surface, supporting your body on a ball forces you to use your core stabilizing muscles to steady yourself. Your body alignment immediately becomes more correct making your workout more effective with less risk of injury and for an effective workout.
Crystal Edge Ball Workout DVD - Only $14.00
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| Pilates Mat Workout DVD with Linda Farrell | ||
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The Pilates Mat Workout
with Linda Farrell strengthens, lengthens, and tones the entire body.
Linda�s precise cueing and attention to detail will give you the results you
are looking for: long, lean muscles and a flatter abdomen. After just a few
weeks using the Pilates Mat Workout, you will stand taller, move more
gracefully, and feel more energized. Linda Farrell has been teaching Pilates for over 12 years, and is one of New York City�s most popular Pilates instructors. Farrell�s initial training was with Pilates Master Teacher Romana Kryzanowska.
Pilates
Mat Workout DVD with Linda Farrell-
Only $22.00
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| Core Conditioning III - VHS | ||
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The Pilates video Workout introduces a Yoga-based
workout of lunges and standing postures. These weight-bearing exercises
improve posture, strengthen and support your bones and help you streamline
the entire body. This workout provides the perefect blend of exercises to
rid the body of stress and tension while stimulating internal organs,
enhancing circulation, and generating an overall sense of well-being.
Core Conditioning III VHS -
Only $20.00
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| Pilates Mat Workout Series | ||
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The Pilates Method of
Body Conditioning Pilates video is a progressive system in which you learn
the basics and progress to intermediate and finally advanced as your core
becomes stronger and your body more flexible. The routines on this video may
be performed daily and will quickly transform the way you look, feel and
move. Step by step instruction is given by Marjolein Brugman after which you
can join Romana Kryzanowska in the studio teaching a full workout.
Pilates Mat Workout Series -
Only $26.00
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DVD Exercise
Kit You get: instructional DVD, Versa Tube for use in several exercises and a waterproof poolside workout guide. This is an intermediate level workout. This DVD is for personal workout use only. It is not a substitute for instructor certification and licensure. DVD Exercise Kit -
Only $21.00
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| Posture - Level 1 | ||
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Level One: Ideal
if you're new to Pilates, have lower back pain, or are looking for a gentle
workout. Play Sample ►
Posture - Level 1 CD -
Only $20.00
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| Posture - Level 2 | ||
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Level Two: Ideal
if you have Pilates experience, and are physically active. Play
Sample ►
Posture - Level 2 CD -
Only $20.00
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| Personalizing Pilates/golfers CD | ||
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Personalizing
Pilates/golfers CD Play Sample ►
Personalizing Pilates/golvers CD -
Only $20.00
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| Personalizing Pilates/runners CD | ||
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Personalizing
Pilates/runners CD Personalizing
Pilates/runners CD - Only $20.00
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| Personalizing Pilates/osteoporosis CD | ||
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Personalizing
Pilates/osteoporosis CD Play Sample ►
Personalizing Pilates/osteoporosis
- Only $20.00
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| A Modest Guide to Meditation | ||
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A Modest Guide to Meditation is a great "how
to" and "why" book. This book is very user-friendly and the best guide
to meditation you will ever read.
Ted Czukor is Co-founder of Arizona Yoga
Association, registered with Yoga Alliance and has been successfully
teaching yoga since 1976.
Visit
www.tedsyoga.com to order this book
Thanks,
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| Notes from the Greenroom - Taking Cues from the Promptbook of Life | ||
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The New Book: Notes from the Greenroom: Taking Cues from the Promptbook of Life by Ted Czukor (Srinathadas) is an 11-year compilation of spiritual essays and poetry. In addition it provides a complete course in Yoga philosophy for our time. It will benefit all students of Yoga, whether beginners or veterans, who want to delve deeper into this life-affirming subject. This book is also a wonderful gift for baby-boomers who are dealing with the stresses of getting older in an uncertain world and who recognize the importance of their own independent viewpoint. Ted was born in 1947. Notes from the Greenroom traces a generation’s thoughts, fears, disappointments and aspirations with love and empathy. Read how Yoga philosophy helped the author to cope with death, aging, the terrorist attacks of 9/11/2001 – and beyond! I open this book anywhere and find wisdom. It reflects a lifetime of study, learning and even revelation. "The Voice of God" chapter particularly resonates with me. You have exactly described AND VALIDATED my own experience. - Jon Biemer (Dancing Bear) Portland, Oregon Ted can be contacted directly at 602-978-1630 or at info@tedsyoga.com. |
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P.O. Box 119; 4410 W. Union Hills; Suite 7; Glendale, AZ 85308-1635 |
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Phone: 888-325-2005 Fax: 623-492-9047 |
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Email: info@FitItInFitness.com |
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A portion of proceeds is donated to the Make-a-Wish Foundation |
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Please consult your physician before starting any exercise program and the use of dietary supplements. Some supplemental ingredients may interfere with certain drugs or health conditions. We have done our best to provide products that are allergy free with minimal drug interaction yet effective. Main ingredients are listed for your information and safety, but please consult your physician, pharmacist and healthcare professional. |
