Resistance Chair exercise chair	Health Step™ attachment	PostureProp™ back support	4 Resistance Anchor Cable exercise cables (Level 5 )	Owner's manual, color wall chart, and DVD

VQ Action Care Resistance Chair and accesories are only available in black. Freedom Flex and Cycles sold separately.  Phone orders may call direct 602-565-2317 and speak with a Certified Personal Trainer.

Free shipping and lowest price VQ Action Care Resistance Chair ...$239.79  Buy now and you'll also receive with our free shipping special

Or pay $39.95 with a discounted free shipping of approx. $25.00, then $39.95 for the next five months call 602-565-2317

Additional attachments:

you may also call direct to order

602-565-2317

Or pay 21.65 plus discounted free shipping of approx $25.00, then $21.65 for the next five months call 602-565-2317

Cycle your way to improved cardiovascular health and weight loss with low impact to the knees, hips and ankles.  Use the strap attachment for additional back, shoulder and arm strengthening.

Or pay $21.65 plus discounted shipping of approx. $25.00, then $21.65 for the next five months call 602-565-2317

Free shipping and lowest price on the Smooth Rider Mini Cycle $179.95 and no shipping cost if you buy now

Or Pay $29.99 plus discounted shipping of approx. $25.00, then $29.99 for the next five months call 602-565-2317

Information on Mini-Bike Exercise Cycles   The custom-designed exercise bike attachments snap on to the front crossbar of the Resistance Chair® to give you additional cardio and leg exercise. In addition, you can attach resistance cables to the upright row bar for exercises such as rows and lateral pulls. The mini-bikes include an LCD display and adjusts for resistance level and leg length.
	The "Smooth Rider" Mini-Bike features a special magnetic resistance system to provide the smoothest and quietest ride possible. The Smooth Rider creates resistance through magnetic force, rather than friction, which makes it very durable and suitable for heavy use applications, such as gyms and rehabilitation centers. A 10" range of motion allows you to stretch out and get the most of your routine. You can also pedal in either direction, forward or backward. The Smooth Rider adjusts for leg length and resistance level and is ideal for longer-duration cardiovascular workouts. Includes one set of "Level 5" resistance cables and owner's manual. Key features/benefits include: Ultra-Smooth Magnetic Resistance 10-Inch Range of Motion Very Durable and Quiet Great for Longer Duration Workouts Upright Bar for Resistance Cables Adjustable Resistance Level Rolls for Easy Storage   "Short Stroke":We've designed the Short Stroke for people who want movement and blood flow as an exercise, rather than a brisk cardio workout. It's great for someone who wants to ride a mile or so each day and is looking for a cardio system that provides a very short range of motion. The total range of motion of your legs when pedaling is 7 inches. The Short Stroke uses a specially designed belt driven system that allows you to pedal forward or in reverse and experience the same resistance in either direction. The Short Stroke Mini-Bike is great for people looking to gain better balance and build strength, or for people recovering from a leg or hip injury who need an exercise system with a short range of motion. Includes one set of "Level 5" resistance cables and owner's manual. Key features/benefits include: Short, 7-Inch Range of Motion Ideal for Shorter Workouts Adjustable Friction Resistance Upright Bar for Resistance Cables Rolls for Easy Storage

Free shipping on the value pack cables

	Resistance Anchor Cable Exercise Cables
	Resistance Chair Sold Separately
	Value Pack Assortment Contains Level 4,6,7,8 & 9 $49.95 Or pay $8.33 plus discounted shipping of $20.00, then $8.33 for the next five months call 602-565-2317         Resistance Chair Videos $23           The Resistance Chair exercise system affords a wide range of possibilities when it comes to stretching, cardio, and strength exercises. The new Resistance Chair video series lets you follow along with a chair exercise class from the convenience of your own home. Using the research derived from our Project Better Health initiative, we've developed creative, fun routines that are easy to follow and geared specifically for your Resistance Chair system. We classify each of the DVD workout programs based upon three different intensity levels, which are summarized as follows:           Symbol Description Low-intensity workout designed to improve and maintain balance, flexibility, blood flow and mobility. The focus is on stretching, aerobic activity, and some strength routines with the resistance cables.   Moderate-intensity routines designed to maintain medium-level cardiovascular activity and include more intense strength exercises with the resistance cables. High-intensity routines specifically targeted toward people in good physical condition. A high percentage of the workout is devoted to vigorous strength exercises using the resistance cables. These routines maintain a high cardiovascular level throughout the duration of the workout.             "Strong Heart, Strong Body" Video The Strong Heart, Strong Body video program presents instructor Sandy Knight and her class as they guide you through a lively Resistance Chair workout. This is a slightly more vigorous routine than the "Living Strong" video, and features more cardio exercises. 30 minutes. DVD format.   Description Model No. Price   "Strong Heart, Strong Body" DVD CFV-104 $23           "Better Balance & Stretching" Video This program gives you a slow-paced, stress-reducing workout that improves core strength and balance. Better Balance & Stretching features instructor Sandy Knight and her class as they perform exercises designed to increase the range of motion in your joints and develop increased body awareness through stretching and breathing exercises. 26 minutes. DVD format.   Description Model No. Price   "Better Balance & Stretching" DVD CFV-105 $23           "Leisurely Living" Video Leisurely Living is a slow-paced, complete body conditioning program that includes stretching, low-impact resistance training, and posture awareness exercises. Host Sandy Knight guides you through a comfortably-paced routine that will help you increase your range of motion, in addition to developing strength, endurance, and balance. 25minutes. DVD format.   Description Model No. Price     "Leisurely Living " DVD CFV-106 $23           "Power Ride" Video The Power Ride DVD focuses on cardiovascular exercises using the Mini-Bike attachment for the Resistance Chair system. Hosted by Sandy Knight, this video includes continuous, low impact activity using the large muscle groups and is designed to help you develop increased metabolism and cardiovascular endurance. A moderate-level, half-hour routine that blends some upper body strength exercises with endurance exercises, and increases the stamina you need for the activities of daily living. DVD format.   Description Model No. Price   "Power Ride" DVD CFV-107 $23

The Freedom Flex shoulder stretcher offers a convenient and effective way to maintain flexibility in your shoulders. It also can help people with arthritis, "frozen shoulder syndrome", and other shoulder ailments. The Freedom Flex attaches easily and securely to the back of the Resistance Chair system. The vertical support pole consists of an upper and lower half, which swivel at the center connection point for greater range of motion. When not in use, the top half of the support pole can be rotated to the side or detached.

The custom-designed exercise bike attachment snaps on to the front crossbar of the Resistance Chair® to give you additional cardio and leg exercise. It includes an LCD display and adjusts for resistance level and leg length.

Short-Stroke™ - (pictured above) We've designed the Short Stroke for people who want movement and blood flow as an exercise, rather than a brisk cardio workout. It's great for someone who wants to ride a mile or so each day and is looking for a cardio system that provides a very short range of motion. The total range of motion of your legs when pedaling is 7 inches. The Short Stroke uses a specially designed belt driven system that allows you to pedal forward or in reverse and experience the same resistance in either direction. An LCD displays a number of functions, including time, distance, speed, and calories.

This is great for people looking to gain better balance and build strength, or for people recovering from a leg or hip injury who need an exercise system with a short range of motion. Of course, always check with your doctor before starting any new exercise program or using any new piece of equipment. The minimum height requirement for using the Short Stroke Mini Bike is at least 4 foot, 8 inches tall. Minimal assembly required.

The patent-pending Resistance Anchor Cable™ system allows you to tailor the resistance level of the cables to your specific needs. Color-coded cable ends identify six different resistance levels, from Level 4 to Level 9. Each level represents an increase in resistance of approximately 2.5 pounds, or 1.1 kg., in comparison to the previous level. The Level 9 cables can also be used for isometric resistance exercises. Set consists of two Anchor Cables included in box. 

PLEASE NOTE: The Resistance Chair comes with the "Level 5" resistance cables attached to both upper and lower pulleys as standard equipment.

Soft, Sturdy Handles - Foam-covered grip and smooth nylon strap make the cables easy to hold and very comfortable on hands and wrists. Designed for optimum comfort at all wrist angles and for a wide variety of exercises

Quality Construction

Multi-band construction guarantees added safety and reliability in comparison to “single-band” cables. A tough polyester sheath surrounds the bands to produce a smooth and quiet operation

Designed for Easy Use and Safety

Cable anchor lock snaps on quickly and securely into the anchor assembly base. Cables remain firmly in place when in use, but can be changed easily when needed