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5 benifits using a yoga trapeze hammock for an ultimate stretch and decompression

Georjia Motta

Yoga inversion for home use See hammocks, slings, straps, scarves. Below you will find a door frame hanging version.


5 benefits with the Therapy Yoga Trapeze by Yogabody or the Door Gym and Yoga Sling for an ultimate stretch, decompression, and practice inversion poses.

  • Comfortable spinal extension and decompression.
  • Practice your favorite difficult moves first from the trapeze then ease onto the floor. 
  • Improve circulation.
  • Instant traction for the entire body.
  • Practice back bends with assistance

One of the best ways to enhance spinal extension poses and decompress. Perform all your favorite moves and enhance flexibility. 



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