Simple stretch for hips and back — rawrlife super foods by pro skateboarder John Motta and pro BMXer Joey Motta

  5 photo stretches to relieve butt pain known as piriformis syndrome- Butt pain or piriformis syndrome can put pressure on the nearby sciatic nerve. The piriformis muscle is located in each buttock running across the glutes and SI joint. You may feel numbness, tingling, and throbbing in the hips and legs. This muscle can become inflamed from over work due to activities that target the glutes, such as, hiking, biking, squats and running. The glutes can also become weak and tight from extended sitting which can affect the sciatic nerve caused from that compression. Also, if consistent extended sitting...

Rawrlife Superfoods 43.99 with free shipping 5 health benefits of USDA Certified Organic Rawrlife Superfoods- 1.  Alkalizing 2. NO Alfalfa ,NO soy Or GMO's 3.10,000 mg per 10 gram scoop 4. Made and used by pro athletes 5. Probiotics and Prebiotics *  USDA  Organic Certified  vegan GMP, QAI manufactured *  10,000 mg. of nutrient density from over 30 phyto-nutrient dense super foods *  No auto immune disturbing alfalfa. *  No GMO's, corn, or wheat...Gluten Free! *  Harvested and processed to retain nutrient profile Include Rawrlife Superfoods into your daily diet. Simply mix into 8 oz of water and drink up. It can...