5 Keys to improve muscle flexibility and cellulite control through fascia tissue release
- Myofascial release treats muscle fascia improving immobility by relaxing muscle tissue.
- Improving lymphatic and blood circulation.
- Stimulating stretch reflex within muscle.
- Use after muscle has been warmed and stretched.
- Noticeable improvements in pain relief, stiffness, and reduced appearance of cellulite.
Below is a link to a variety of rollers as well as photo links to some favorites